All you need to do is to heat water and stir in the packet, which has only 35 calories, according to the USDA. Isabel’s Tips: Makes about 1 1/2 cups pesto. Preheat oven to broil or highest setting. Stir fry chicken until golden, 3 or 4 minutes. ) Mix 1/2 cup broth, 2 tbsp oil, 1 tsp soy sauce, 1 tsp oregano, and 1/4 tsp black pepper and pour over the turkey. Let sit 30 minutes. You can include tofu, chicken, shrimp, or any other protein of your choice while stir-frying the vegetables. Return the heat to medium high and cook another 5 to 6 minutes until browned. Order now. Start with pressed tofu, and slice into 2 inch squares/rectangles. Bring the mixture to a simmer and use your soup ladle to stir the soup in a steady circular motion to make a whirlpool while slowly drizzling in the cornstarch slurry. Ensure it’s well-combined, as the cornstarch tends to settle to the bottom of the bowl. Heat up peanuts oil in pan to stir-fry the mashed garlic until aroma. Place the tofu on top, followed by two more sheets of paper towels. Heat the oil in a large non-stick frying pan over a medium-high heat. Cooked jasmine rice, to serve. Add in tofu and seal bag. Instructions. Set aside with prepared veggies and vermicelli noodles. Step 4. Add the chicken broth, salt, and lime juice and allow to come to a boil, stir just once to break up lumps. Cook the tofu: Cut the tofu into bite sized pieces (1-inch squares, 3/8-inch thick and pat it dry with a towel. Cook pasta for 8 to 10 minutes, or until al dente; drain well. Set aside. Crispy Tofu (Without Deep Frying)Paired with a symphony of fresh greens, grains, and a hint of zesty shwarma seasoning, this dish is both wholesome and 100% gluten-free. Just as there are an infinite number of ways to flavor tofu, the same goes for cooking. Roast for 10-12 minutes, stirring once, until the chickpeas are. Add the broccoli, broccolini (if using), red onion, bell pepper, and mushrooms and cook 6 to 7 minutes until just starting to brown on edges, stirring occasionally. Heat ¼ cup of oil in a baking over medium high heat. Next, add it to a lidded saucepan. Aside from the recipes that I mentioned, here are more ways to cook tofu: 1. For extra crispy tofu, sprinkle with the cornstarch and gently toss to coat. Heat vegetable oil in a large skillet, preferably cast iron, over medium-high. Heat a large nonstick skillet or wok over high heat until a drop of water evaporates on contact. Combine the ⅓ cup cornstarch with ¼ cup water to make a slurry. Warning: Do not place tofu in a bowl and dump starch on top. Bring to medium heat. Add strawberries, milk (1 cup), yogurt (1 cup), vanilla extract (1 teaspoon), and maple syrup (1/4 cup) to a medium bowl. Get full nutrition facts. First cook the potatoes for the kofta. That’s when you do the rest of the prep — making the sauce and cutting the veggies. 1/3 cup roughly chopped cilantro leaves and tender stems (lightly packed) 2 Tablespoons freshly squeezed lime juice (the juice of about 1 lime) 2 - 3 medium garlic cloves (crushed with a garlic press, amount depending on when you plan to eat it)Combine all the ingredients for the seasonings (2½ Tbsp doubanjiang (spicy chili bean paste), 2 Tbsp mirin, 1 Tbsp miso, 1 Tbsp oyster sauce, ½ Tbsp soy sauce, 1 tsp toasted sesame oil, 1 tsp potato starch or cornstarch, and 4 Tbsp water) in a bowl and mix well together. Don’t have cotija cheese? Use crumbled feta or shredded parmesan cheese instead. In a food processor add the tofu, ketchup, nutritional yeast, soy sauce, onion powder, garlic powder, smoked paprika, mustard powder, and nutmeg. Yes, this step sounds ridiculous, but it makes all the difference. Once tofu is coated, set aside. Add the chicken to a bowl, along with the mirin, soy sauce, dark soy sauce, brown sugar, ginger, sesame oil, and cornstarch. Transfer to a baking rack set on a baking sheet, so excess braising liquid can drain off. The Bold Flavor of Bolay Bolay's mission is to serve excellent healthy food with fresh ingredients and bold flavors that fuels an amazing lifestyle. ”. 2017-10-30 Photo courtesy of eatbolay. It was nice to be asked by the person behind the counter if I wanted a cup for water. . 1. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. Since September 1, 2022, Bolay Fresh Bold Kitchen in South Tampa has become the go-to healthy restaurant for lunch and dinner bowls. Marinate. Transfer to a paper towel-lined plate. Press tofu with paper towels to remove water. Add tofu and deep-fry until golden brown and crisp. Service is polite & efficient. 29: Havana Pulled Pork Bol: $8. Set aside. Tofu Soba Noodles. Turn the zucchini occasionally with a spatula. Line a sheet pan with parchment. Stir a few times to release the fragrance. Add in the tofu balls or other. The genius of this six-ingredient dish lies in the easy but mighty scallion oil. Sprinkle the cornstarch over the tofu and toss again. +1 954-606-9404. Place a clean dish towel on a cutting board. Add to the chopped onion mixture and stir until thoroughly combined. This recipe calls for the classic vinaigrette cast of characters: vinegar, oil, mustard, and a bit of sweetener (maple syrup or honey) to balance everything out. South Florida, Palm Beach County,. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. Transfer to a bowl. South Florida, Palm Beach County, Treasure Coast. Try to get it as dry as possible! Cut the Tofu into even cubes. Scallion. Allow the air fryer to heat up. To be honest, most meals at Bolay don’t require a sauce. Easy Instant Pot Coconut Rice. Blot again. A new fast-casual. Turn off the heat. Order now. Do this in a few batches. Go to Recipe. Bring a pot of water to boil and add in the garlic powder and farro to cook until the grains are tender. ; Sprinkle with cornstarch and toss again. Instructions. 3. ; Whisk the pad Thai sauce together. Place all of the dressing ingredients into a blender except for the poppy seeds. If you'd prefer something lighter and wholesome, try out our healthy tofu recipes. Cook the tofu: Cut the tofu into bite sized pieces (1-inch squares, 3/8-inch thick and pat it dry with a towel. Serve with naan or basmati rice for an indulging meal. Turn heat off. Main. Season with the salt and black pepper. Cook until slightly thick, about 5 minutes. Drain well and rinse until farro is cool. Transfer the vegetables (except the snow peas) to a clay pot. Petersburg, FL 33701, Mon - 11:00 am - 8:00 pm, Tue - 11:00 am - 8:00 pm, Wed - 11:00 am - 8:00 pm, Thu - 11:00 am - 8:00 pm, Fri - 11:00 am - 8:00 pm, Sat - 12:00 pm - 8:00 pm, Sun - Closed. 50 Thai Bol $10. Instructions. Slice the tofu into thirds lengthwise so you have 3 even slabs. In a medium bowl, combine the yogurt with the garlic, lemon zest, ¼ teaspoon salt and pepper, to taste. Add some tofu and a few veggies, and this meatless meal is a surefire winner. Spread the tofu evenly onto the baking sheet. Taste test and adjust salt as well. Place breadcrumbs on a plate then add the garlic powder, onion powder, oregano, ½ teaspoon salt and pepper, to taste. Step 3 Preheat oven to 400°. Slowly add oil. Heat the oil in a non-stick pan or a skillet and sautée the tofu over medium-high heat until golden brown, stirring occasionally. In a large bowl, toss potatoes, oil, garlic, and herbs. Preheat the oven to 400 degrees F (200 degrees C). Pour into a 9”-x-13” baking dish. This easy recipe is great for “tofu beginners. Add tofu in batches and cook, turning as needed, until golden and crisp. Set aside for 15 minutes. Baste the garlic butter mixture on top of the bread evenly. Fry until the garlic begins to brown. Whisk together the marinade ingredients in a bowl or liquid measuring cup. Preheat a (non-stick) frying pan on high heat and add some cooking oil and spread the oil across the pan. Place a heavy object or pan on the tofu. 5. In a wide pan over medium heat about 2-inches deep of oil until hot but not smoking. (Place in the freezer the night before and take out on the morning you want to make the nuggets). How to Pickle Red Onions. Prevents Anemia. Bake until chicken is fork-tender and potatoes are soft, about 1 hour. Pour the sauce into the pan/wok. 13. Add pressed and sliced tofu to the pan. Using a wide, flat serving spoon, divide tofu into serving bowls. Aim for pieces about 1/4 – 1/2 inch in size. This Indian vegan Tofu recipe is divided into two parts. Turn on the heat to medium-high. Add the pasta, and return water to a boil. Add tinapa flakes and cook, stirring regularly, for about 1 to 2 minutes or until lightly browned and heated through. Steak Au Jus Bowl. Just before draining, scoop out 1 cup of of the pasta cooking water. Tofu Chow Mein. Our menu features nutrient-dense food such as brussels sprouts, kale, jasmine rice, and premium proteins such as miso glazed tofu and steak au jus. Add in the onion and garlic and sauté until the onion is translucent and just begins to brown. Place chicken in baking dish, brush with butter: Preheat the oven to 425°F. Plate the tofu and drizzle the reserved marinade over top. After 1 minute, add the garlic. In a small bowl whisk together chicken broth, lemon juice, honey, garlic, Italian seasoning, and salt and pepper. Thinly slice the green onion. Bring to a boil, then reduce heat to low and let it cook until nice and sticky, about 5 full minutes. View details. View Recipe. Transfer chicken to prepared baking sheet. Add the oil to a large non-stick pan and add the tofu cubes and a few pinches kosher salt . Step 3. Once hot, stir-fry the onion, carrot, and bell peppers for 2-3 minutes until the carrots are tender. Top it off with quick. 1K views, 18 likes, 1 loves, 22 comments, 5 shares, Facebook Watch Videos from Bolay: You asked, we listened. Air fry tofu at 400 degrees F for 11 to 14 minutes, tossing at the 9-minute mark. Add the garlic. Also if you don't want a bowl you can get a wrap instead. Add the white parts of the green onions and the kimchi. For the crust. Simply Recipes / Elise Bauer. Bolay's mission is to serve excellent healthy food with fresh ingredients and bold flavors that fuels an amazing lifestyle. Bolay Nutrition Calories are a great way to do just that. Open tofu and drain liquid. All you need to do is to heat water and stir in the packet, which has only 35 calories, according. Bring to a simmer. In a small bowl, whisk together the miso, tamari, and vinegar. Add the tofu to the air-fryer basket in a single layer. Prepare the tofu. Remove chicken from marinade and place in a single layer in a large baking dish, skin side up. Air fry at 400ºF for 10 to 15 minutes or until the pieces are golden and crispy, shaking the basket after 10 minutes. Add in the bell pepper and cook for 2 to 3 minutes until tender. Crumble the tofu into small pieces and add to the pot; cook for 5 minutes. Tofu is a great source of iron that’s why it can help prevent anemia. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. I like to cut the block in half lengthwise, then cut each rectangle into 16 even cubes. Step 1 Heat oven to 450°F. Marinade the tofu for 15 minutes. Simply remove and discard any extra long stems, and then loosely pack the cilantro into a measuring cup. Step 1 In a large bowl, toss tofu, soy sauce, oil, garlic powder, paprika, and onion powder. It's bright with the typical Bolay decor. While the tofu is pressing, place the chopped onion, garlic and one tablespoon olive oil together in a medium-size. Add 1-2 tbsp neutral oil. Gently lay tofu pieces on covered cookie sheet. In a medium-sized bowl place the pressed and cubed/triangled tofu. Garlic adds a bit of spice, and the sun-dried tomatoes lend a sweet-savory note and beautiful color. Tofu Butter Masala. Toss to coat, and transfer the veggies to a baking sheet. Sauté the onion, green onions, and garlic for 2 minutes or until tender and translucent. Add in garlic, fresh thyme leaves, a handful of dried cranberries and saute for 30 seconds. Meanwhile, add tofu to bowl and toss gently to coat in marinade. Combine all the char siu sauce ingredients in a bowl and set aside. Taste for seasoning, adding more yogurt, garlic, and salt, if desired. Verywell Fit. Stir-fry for 20 seconds, until the garlic and ginger begin to smell fragrant. I choose the forbidden rice, sweet potato noodles, miso tofu, Brussels sprouts, mushrooms, cilantro on top and I choose the creamy garlic and cilantro pesto on the side. Spread tofu evenly on top of ground pork (*Footnote 4). Serve with basmati rice, roti or vegan naan and take the rest of the day off from cooking! This is a vegan, gluten-free recipe and it can be soy-free and nut-free. HIDE IMAGES. Wipe mushrooms with a damp paper towel and trim any long stems. Add 1/4 cup of the olive oil, and blend the pesto. Wrap the drained tofu in a clean kitchen towel or in a few layers of paper towels. Heat a drizzle of olive oil in a large saucepan over medium-high heat. The powder supplies 2 grams of protein, 1 gram of fat, 4 grams of carbs, 1 gram of fiber and 2 grams of sugar. In an electric food processor or blender, blend cilantro, garlic, vinegar, Parmesan cheese, cayenne pepper, nuts, and salt. 50 Pork Tenderloin; $1. Bolay is a build-your-own bowl restaurant with 100% gluten-free ingredients that are light, healthy, and supremely flavorful. Let the tofu sit under the weight and drain for about 30 minutes. Let sit 15 minutes, then drain off excess marinade. 15 hours ago · 3 tbsp vegetarian mushroom stir-fry sauce. Bolay's mission is to serve excellent healthy food with fresh ingredients and bold flavors that fuels an amazing lifestyle. Miso Glazed Tofu Bowl: The Miso Glazed Tofu Bowl is a great option for vegetarians or those looking for a meat-free meal. Recipe Instructions. Then add the spinach and stir with a spoon until just combined. Soba noodles are skinny and made using buckwheat, which gives them an earthy and slightly nutty taste. Flip the cubes and continue to cook on all sides until the tofu is crispy all over (about 10 to 12 minutes total). Slice or cube the tempeh, add it to the steamer basket and cover with a lid. Add potato and mushrooms; stir. Instructions. Pour into a 9”-x-13” baking dish. 151 N Hiatus Road, #314, Pembroke Pines FL, Pembroke Pines, FL 33026. Place chicken on a baking sheet (that will fit in the broiler) with sides. Bolay offers various vegan and vegetarian options, including plant-based protein sources like tofu, tempeh, and various vegetable sides. And some of the items, like straws need to be restocked. Blot tofu with paper towels and slice into ¾- 1 inch slices, blot again. Mix the onion powder, nutritional yeast, soy sauce, maple syrup, vegetable oil and liquid smoke. Transfer out and set aside. Pour sauce over chicken, tuck potato halves into sauce here and there, and cover. Cut the bread in half or sized to fit your air fryer. WPTV NewsChannel 5, Local News Coverage You Can Count On. Add the pine nuts, garlic, and 2 tablespoons olive oil to the bowl of a food processor. Cut the tofu into small cubes about ¾-in size then add to a medium-sized bowl. Chop the tofu block into ½-inch cubes and place in the container with the miso marinade. Since tofu has lecithin in it, it increases your body’s production of phospholipids phosphatidic acid and phosphatidylserine which enhances your neuron’s normal functioning. Pro tip: if you ask nicely, they’ll toss your bowl with the sauce of your choice. Over medium heat, sauté the minced garlic. Mix mayonnaise, garlic, lemon juice, salt, and pepper in a bowl. Chicken Recipes Salmon Recipes. 160cals Food Search Database Licensing & API. Cook the onion, garlic, and ginger until translucent. Scrunch, release, scrunch, release. Add onion. (3) Marinate and prep the protein. Weeknight Cooking Photo by: RYAN DAUSCHHeat a large pan or wok over high heat. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. Cook the tofu. Step 5 - Let it sit for at least 15 minutes, or cover and refrigerate for up to 3 days. The bol. Chopped Kale Salad, Garlic Mushrooms, Maple Sweet Potatoes, Miso Glazed Tofu, Chopped Cilantro, Herb Pesto. The Bold Flavor of Bolay Bolay's mission is to serve excellent healthy food with fresh ingredients and bold flavors that fuels an amazing lifestyle. Alternatively, spray a baking dish with non-stick cooking spray. 1544 W. For each pound of meat or seafood (for stir fry), mix with 1 tablespoon vegetable oil (or peanut oil), 1/2 teaspoon salt, and 1 tablespoon cornstarch. Dice your tofu into 1 inch by 0. Spread them out evenly, creating room in the center for the shrimp. Instructions. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. Add a tablespoon of oil into the same skillet and heat on medium-high heat. Monday – Saturday 11:00am – 9:00pm. On my recent visit, I ordered a small bol with Jasmine rice, Brussels sprouts, balsamic mushrooms, miso glazed tofu, minted tomato, and chopped cilantro. (2) Once the tofu is pressed, add 2 tablespoons of cornstarch to a small, shallow dish and coat the tofu on both sides. Enjoy! Set pressure to 18 minutes on high. Remove and set aside, Saute the garlic and sliced ginger. Repeat with remaining tofu until wok is full. Heat air fryer to 375 degrees, if preheating is recommended for your air fryer. Customize to your liking!Step 1: Mix all the sauce ingredients in a small container until well combined. Directions. Brandon Blvd. Add in the garlic and stir to combine. 4) Massage the kale. Stir the soy milk vigorously for 10 seconds, then add 1/4 of the coagulant mixture, stirring several times and then gently lifting the spoon out of the pot. In a pan over medium heat, add 1 tablespoon oil. Heat frying oil in large and deep pan to 350-375 degrees F. Fry for 1 minute, until the oil is red, then stir in the blanched tofu. Transfer to the prepared baking sheet and bake for 30 minutes, flipping halfway through. When it smokes, add the broccoli and toss well. Heat the vegetable oil in a cast iron or nonstick pan over medium heat. Nonetheless, the amount was good. Next, stir all of the sauce ingredients together in a small bowl. Add and stir the black rice, onion, and almonds for 5 to 10 minutes, or until lightly toasted. Step 6. Return the water to a boil, then reduce the heat to a gentle simmer. Use a food processor or a blender. Pour the marinade liquid into the pan or skillet and cook until it thickens. Add the spinach and artichokes and cook for another 2-3 minutes until the spinach is wilted. Hand-cut silken tofu cubes are roasted daily and mixed in a savory and sweet miso-infused glaze, paired. Silken Tofu Option: For silken tofu, prepare the recipe as directed but add 3 cups plus a tablespoon (about 680 mL) water (instead of 2 and 3/4 cups) in step 4. Bring to a boil, turn the heat down to medium-low and simmer for 30 minutes or until all the liquid is absorbed. Stir occasionally and heat until fragrant, about 5 minutes, ensuring that the peppers don’t burn. Pile the tofu in a slotted spoon or spider tool. Lightly coat a rimmed baking sheet with olive oil. Serve immediately, garnished with chives, if desired. Preheat the oven to 400 degrees F and line a baking sheet with parchment paper. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute. (An 8 x 8-inch baking dish works well. Cut the tofu into 3/4- to 1-inch cubes. 5030 Champion Blvd Boca Raton, FL 33496 Uber. Bake for 15 minutes. Once they turn aromatic, add all the shiitake mushrooms and vegetables (except the snow peas) and stir fry briefly. Add the greens to the simmering soup, stirring 1 minute or so until just wilted. 15 minutes is usually long. Bolay's vision is of a restaurant and catering menu that brings craveable. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. (The longer you let it sit, the fishier the flavor). How to make basic Crispy Tofu: Blot with paper towels (FYI: pressing all the liquid out will make it dry and chewy. Add the rest of the oil and mix a bit more. Add more olive oil until the pesto reaches your desired consistency. After opening on November 8, 2019, Bolay Fresh Bold Kitchen in Oviedo has become the go-to healthy restaurant for lunch and dinner bowls. Trim and peel stems and cut into 1/4-inch slices. Fry, using a metal spider or slotted spatula to rotate and agitate. Toss everything together until well-integrated, and then put the cover on top. Bolay's mission is to serve excellent healthy food with fresh ingredients and bold flavors that fuels an amazing lifestyle. Next add in the chopped ginger and chopped garlic and then add coriander powder, garam masala powder, smoked paprika powder (or kashmiri red chili powder), salt and red chili powder. Flip the tofu with a spatula. Heat the oil in a wok or large skillet, add the garlic, onion, and carrots, and cook them over high heat for about 2-3 minutes, stirring frequently. Peel and cut the potatoes in half, then place them in a pot and cover with water. Stir until combined, taste, and adjust the salt if needed. It was fresh and delicious. Dotdash Meredith Food Studios. Press tofu with some heavy object for 20 minutes. and more. Now cut the tofu into small cubes. Hello, quick and crispy tofu! Step 1: Preheat oven to 375 F (190 C) and wrap your extra firm tofu (this is important – anything less than extra firm won’t crisp up as fast or as well) in a kitchen towel and set something heavy on top like a cast iron skillet. Cut tofu into 1/2-inch-thick pieces and dip into miso mixture until coated with a thin layer, reserving some of the mixture. Weigh the tofu down with your heaviest cookbook, or a cast iron skillet. Then, blend the soaked cashews with silken tofu, nutritional yeast, olive oil, raw garlic, lemon. Peel and grate the ginger. Nutrients in Miso Soup. STIR-FRY: Heat a large skillet over medium-high heat. Tofu (firm or extra firm) – Diced to 1/2 to 2/3 inch pieces for stir fry or braising. Cooking Instructions. Add the pine nuts, garlic, and 2 tablespoons olive oil to the bowl of a food processor. Bolay Oviedo is located just off of West Mitchell Hammock Road, on Alafaya Trail next to Bright Now! Orthodontics. 09 of 11. Cut into cubes. Add 1/4 cup of the olive oil, and blend the pesto. 3 / 8. The good was fresh and came out within about 7 minutes. Optional Freezing/Thawing Technique. Chris Gannon and his father, Tim Gannon, had the same idea, and opened Bolay, a 100% gluten free, DIY bowl joint. Cook for 1 ½ minutes on each side (check for browning) or until golden brown, then flip and cook for another 1 ½ minutes on the other side. Prepare the serving bowls. Heat a non-stick pan and add in a tablespoon of oil. Description: Bolay is a fast-casual Build your Own Bol Restaurant that focuses on fresh flavors from around the world. Recipe for Miso Glazed Tofu. 171. Add back in the crispy tofu, stir together completely to coat, then remove from heat. Combine the soy sauce, vinegar, gochujang, sesame oil, maple syrup, and garlic in a medium bowl, zip-top bag, or container. If needed, weigh down the book or skillet with a couple cans of beans to evenly distribute the weight. Enjoy!Set a medium or large pot on medium heat. 8 ounces), head, shells and guts removed; 100g/3. soy. Lin H. Dice half of the tofu into small cubes. Cut the tofu in 1/2 inch slabs. Preheat the air fryer to 375°F/190°C and set the timer for 18 minutes. Dengaku sauce. Get a wok and heat up around 2 tablespoons of oil, fry the minced meat until crispy. Vegetarian Party Pack. 3. For best results, cut the tofu block in half and wrap well in a terrycloth kitchen towel. The Bold Flavor of Bolay Bolay's mission is to serve excellent healthy food with fresh ingredients and bold flavors that fuels an amazing lifestyle. I knew I had a winner the first time I made them because the whole family fought over who got the last one! For a dipping sauce, combine barbecue sauce and Dijon mustard, then stir in honey to add some sweetness. Yoly. Also, be careful not to over-salt. In a large bowl, add the tofu, oil, salt, and pepper to taste. Transfer to cooling rack. Baste and bake the vegan turkey. Add the oil, turn the heat to medium-high and add the peppers. Stack the tofu in a shallow bowl and add the green onion. Fry for about 15 minutes. In an electric food processor or blender, blend cilantro, garlic, vinegar, Parmesan cheese, cayenne pepper, nuts, and salt. Melt butter in a large skillet over medium-high heat. Also enjoy their iced fresh brewed teas. Broil 8 to 10 minutes until golden brown and slightly crisp. 21 of 25. Master Bolay Menu Prices: 2023 Embark on a culinary adventure with customizable, mouth-watering dishes at fantastic prices. Pour over tofu slices and marinate for a few minutes. Finally, allow the rice to steam. Whisk together the marinade ingredients in a bowl or liquid measuring cup. Bolay sets the gold standard for clean and efficient fast food dining. Preheat the oven to 350 degrees F. ) Press tofu for a minimum of 15 min. Place tofu on paper towels and place a couple more paper towels on top. Remove. Stir the marinade ingredients together. Add the oil to a large non-stick pan and add the tofu cubes and a few pinches kosher salt . Heat the oil in a wok or large skillet over medium high heat. Our menu features nutrient-dense food such as brussels sprouts, kale, roasted sweet potatoes, and premium proteins such as marinated tofu, steak au jus, spicy shrimp, and more. 34 Reviews. Pho Saigon Kitchen. Add the soy sauce, oil, pepper, garlic powder, and onion powder to the tofu.